Samantha Kerstetter

Sports &amp; Outdoor

Sports &amp; Outdoor Archives

Sports &amp; Outdoor Archives - Compira

Black Diamond Distance Carbon Z Pros and Cons Pros: Cons: Specifications Description The Black Diamond Distance Carbon Z poles strip away everything except what matters most: weight savings. At just 10.6 ounces per pair, these carbon fiber hiking poles feel almost weightless when you&#8217;re pushing through mile 15 of a long trail run. The three-section [&hellip;]

Top Lightweight Hiking Poles for Hikers and Runners

Top Lightweight Hiking Poles for Hikers and Runners - Compira

https://compira.kinsta.cloud/en/wp-content/uploads/sites/2/2026/02/hiking-pole.webp

Home

Compira

It depends on your priorities. Folding poles pack smaller and deploy faster, making them ideal for trail runners or fastpackers who stash poles in a pack. Telescoping poles offer infinite length adjustment and typically cost less, which works better for hikers sharing gear or those who want precise height tuning. Neither design is inherently superior — choose based on whether compact storage or adjustment flexibility matters more for your adventures.

Are folding poles better than telescoping poles?

Carbon fiber poles weigh less and absorb trail vibration better than aluminum, making them comfortable for long days on rocky terrain. But aluminum poles bend rather than shatter when overstressed, so they're tougher for scrambling or using as tarp supports. If you cover big miles on maintained trails, carbon fiber's weight savings add up. If you bushwhack, scramble, or are hard on gear, aluminum's durability might save you money long-term.

What material is best for trekking poles?

Stand upright with your elbow bent at 90 degrees — the grip should sit comfortably at hand height. Most hikers use poles between 100-135cm depending on height. Adjustable trekking poles let you fine-tune this and shorten them for uphill climbs or lengthen them for descents. If you're buying fixed-length poles, measure carefully and consider terrain. Too short and you'll hunch over. Too long and your shoulders will ride up awkwardly.

How do I choose the right pole length?

Most ultralight poles handle normal hiking just fine, but they sacrifice some toughness for weight savings. Thinner shaft walls mean they're more vulnerable to side impacts from falls or getting wedged between rocks. If you're gentle with gear and stick to trails, ultralight poles will likely outlast your boots. If you scramble regularly or tend to be rough on equipment, mid-weight carbon fiber or aluminum poles offer better longevity without much weight penalty.

Are ultralight poles durable enough for rugged use?

Yes, but you'll need larger snow baskets to prevent poles from punching through deep snow. Most hiking poles accept interchangeable baskets, so you can swap standard baskets for 4-5 inch snow baskets before winter trips. Some manufacturers include multiple basket sizes with their poles. Check that replacement baskets are available before buying if you plan year-round use. The poles themselves work fine — it's all about having the right baskets for conditions.

Can trekking poles be used for snowshoeing?

Cork grips mold to your hands over time and wick moisture better than foam or rubber, making them ideal for sweaty summer hikes. Foam grips feel softer initially and insulate better in cold weather. Rubber grips last longest but can get slippery when wet. Most experienced hikers prefer cork for versatility across seasons. Your hands will tell you what feels right — if possible, hold different grip materials before buying to see what texture suits you.

Which grip type is most comfortable for all-day hikes?

Absolutely. A solid warranty signals that the company builds quality products and will support you if something fails. The best manufacturers offer lifetime warranties on structural defects and sell replacement parts for tips, baskets, and locking mechanisms. Cheaper poles might lack warranty coverage entirely, leaving you stuck if a clamp breaks mid-trip. Companies that stand behind their gear typically use better materials and manufacturing processes in the first place.